May 30, 2016
In this episode we’re talking about my personal guidelines for making friendships, ending friendships, nurturing friendships, and creating a lady-tribe that makes you feel stronger.
May 23, 2016
In this episode we’re talking about what we can learn from a badass female vocalist who fiercely stands up for her beliefs—and who has shaped history all throughout her career (no, it’s not Beyonce).
May 9, 2016
In this episode we’re talking about why as women, we sometimes make other women's choices "less than", how to let go of that shame and judgment you may be feeling from other women, and what it means to be a strong, empowered woman.
May 2, 2016
In this episode we're talking about how Beyonce has inspired me to stop numbing myself, what it actually looks like to "stay awake", and a fun challenge I have for you to stand your ground, speak up, and stay awake in your life.