Nov 30, 2015
In this episode you’ll learn a fun/creepy science fact about lobsters, why we act just like lobsters in a pot of boiling water, and the simple way to switch (and upgrade!) your thoughts.
Nov 23, 2015
In this episode I talk about what lessoned I learned while flying to NYC a few weeks ago, the most common reasons we over eat (and how to stop), plus the question I asked myself to help me lose all that weight.
Nov 16, 2015
If you follow me on Facebook or read my blog, you might recall that a few weeks ago I had a very rough day. But I didn't let it hold me back for long. Here's what I did instead.
Nov 9, 2015
Have you ever listened to a girlfriend tell you a story and then, about twenty seconds into the story, you’re already thinking, “Honey, noooo! Why did you let them do that to you? That’s not right! You deserve better than that!” If so, this episode is just for you!
Nov 1, 2015
So… are you single? I know. I am being blunt here. But if you are single, dating, hoping to meet an amazing person… this podcast episode is all for you, darling. In this episode, you’ll learn the question you need to ask yourself instead of asking, “What do men want?”, how to naturally attract exciting, sexy,...